Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Does one out of four count?

I'm slightly better than others because the data says 80% of New Year's resolutions fail. I made four resolutions at the beginning of 2012, and only achieved one. My resolutions were:
  1. Not to get cancer again in 2012. I didn't. I mean there are things that are under supervision but no new diagnoses.
  2. Not to develop any new medical ailments in 2012. FAIL. I now have fibromyalagia and rheumatoid arthritis so I have all sorts of new stuff to learn about.
  3. To lose weight. FAIL. I upped my personal deflabbification project and I didn't lose weight. Well I did and it came back - see #2 above which made it harder to exercise. I think I weigh exactly the same as I did a year ago but I am still motivated.
  4. To be a perky cheerful person all the time. FAIL. Again see #2 above which makes it difficult to be perky and cheerful all the time when one is in pain, tired, and cranky. But I still manage to be perky occasionally which really annoys my husband so that is just a bonus.
Well now I have time to come up with new resolutions for 2013. I'll think about it and get back to you in a few days.

In the meantime, Happy 2013.

My goals

Now these are not by any stretch New Year's Resolutions - that isn't until next week so I have lots of time left to procrastinate on them. These are goals of things I want to do. I mean besides win the lottery or find the cure for cancer and stuff like that. These are just some basic goals.

I have been reading other people's blogs for as long as I have been blogging. Most of them are written by other cancer people. I also hang out online with all sorts of healthy and unhealthy people. I have learned a lot about how people regard life with their ailments. I know what I think but sometimes I am a slacker.

Okay, here they are:
  • I will not succumb  to the 'woe is  me' attitude. So I had cancer twice now (and am still here) but it is not a case of woe is me. I will prevail.
  • Cancer is not going to kill me anytime soon. I don't care what stage you are, your cancer is not necessarily what is going to kill you. You could get hit by a bus tomorrow just like anyone else. If you are Stage IV, it is still true for you - a bus could come your way. So why live like cancer is what is going to do you in? And with treatment these days, there are people living out there for decades with metastases. So my goal is to live as long as possible.
  • There is a lot more to life than my list of ailments and boxes of pills and doctor appointments. I can't do some of the things I used to be able to do - like skiing off the top of the headwall into a big bowl of powder snow, or climb big mountains, or whatever. But I still can do a lot of things and have fun doing it. 
I think that's enough for today. I need to get some work done and clean the house in preparation for house guests (well sort of clean). But I do have to get to work.

Goal Setting

While I admire goal setting and see it as a great strategy for getting things done. Goals need to be attainable. If you overestimate what can be accomplished, you set yourself up for failure. This means letting down yourself as well as everyone else who was relying on you.

If you set a goal of "I will lose 20 lbs before bathing suit season". Well that's good. But are you trying to do it in 2 weeks or in 3 months. The 3 month time frame is much more realistic as healthy weight loss is around 2-3 lbs/week. Attainable is 3 months, unattainable is 2 weeks - and if you don't lose it, will you be depressed and eat more?

The National Breast Cancer Coalition, or BreastCancer2020.org, was formed in 1991 and in 2010 added the aim of ending breast cancer by 2020. If you read their website now it looks like they are going after politicians.

From their blueprint:

"What does the end of breast cancer by 2020 mean? By January 1, 2020, we must understand how to prevent people from getting breast cancer in the first place and how to prevent them from dying from the disease.

NBCC will have a strategic plan in place to achieve its mission, will have implemented much of it, and will have obtained support and partnership from leadership among all key stakeholder groups."


If you read their 2012 progress report, which they say progress has been made but you need to read this report with their 2011 report. To me, it looks like a lot of spin. They are 20% through their deadline but I didn't see 20% progress.

Now MD Anderson in Texas has announced they are launching a new $3 billion war on cancer where they have assembled a team of specialist with two goals. They want to reduce the number of deaths from a group of cancers by 2020.

"...Dr. Ronald DePinho, president of the large cancer treatment and research center, is launching this project in two parallel tracks: "One is to apply the existing knowledge, to make a near-term impact in this decade," he said.

"The second is to also say, 'We do not know everything we need to know to ultimately cure the disease.'"


The cancer center calls the program "an unprecedented effort to dramatically accelerate the pace of converting scientific discoveries into clinical advances that reduce cancer deaths."

"The Moon Shots Program signals our confidence that the path to curing cancer is in clearer sight than at any other time in history," DePinho says.

Doctors at MD Anderson believe that dying from cancer can eventually be as rare as dying from pneumonia. And DePinho believes this can happen sooner rather later for patients suffering from the following five types of cancer:
  • lung cancer
  • melanoma
  • triple negative breast cancer and ovarian cancer (which are very similar on the molecular level)
  • prostate cancer
  • acute myeloid leukemia/myelodysplastic syndrome & chronic lymphocytic leukemia (blood cancers)"
Is this goal a little more attainable? I don't know.  I admire both sets of goals. But what if they don't attain them? 2020 is 7 years and just about 100 days away. Can they do it? How many of us will be let down and discouraged if they don't?

Those who are living with cancer hold on for the dream of the cure for cancer. It has been talked about for decades and centuries and by putting these very short deadlines on it, will it make a difference?